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Cognitive Influence

Cognitive Influence…. It goes around with the word ‘TRUST’ It further focuses on Thoughts, Processes and Biases…. It remains an Invisible Hand to Brain for: 1. Confirmation Bias 2. Anchoring Bias 3. Framing Effect But, how does it go beyond ‘Trust’? 1. Impressions 2. Familiarity 3. Cloud Judgements 4. Past Experiences…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/06/01/cognitive-influence/
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The Art Therapy

The ART Therapy….. Is it just for the Child?? The answer is….it can be usiktised for Kids and Adults…. How can it can really help us?? 1. Processing Trauma 2. Improving Emotional Regulation 3. Storytelling and Visual Expression 4. Building Self-Confidence…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/08/01/the-art-therapy/
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Overcoming Resentment

Overcoming Resentment…. It is one of the most heavy emotions of life….. Sometimes it can be through betrayal…. OR Broken Expectations….. But, how can one overcome it? 1. Self Acknowledging without Shame 2. Avoiding the Apology to Heal 3. Communicating with Self Honesty…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/07/29/overcoming-resentment/
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How to identify Negative Influence

How to identify a Negative Influence…… All of us through our day-to-day connections come across some influences which lead to validated our decisions…. But, what makes them Negative? 1. Too much Dependence 2. Suppressing your Inner Voice 3. Pleasing Responses rather than Rational 4. Fear to Conclude….. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/03/30/how-to-identify-negative-influence/
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The Last Hug

The Last Hug…. Every relationship has its mix of joy and sorrow but what remains the significance of the Hug? 1. Letting it Go 2. Embracing Pain; but it’s okay 3. Moving Forward….Thats the Spirit The Unspoken Body Language of Emotions…. Sketched @ Bandra…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/10/25/the-last-hug/
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How to maintain discipline

How to remain Disciplined towards your Goal… Discipline is one such factor that helps to form an habit and make it consistent…… But, how do I learn this….. 1. Law of Reaffirmation 2. Understand the ‘Why’ statements 3. Cultivating Self-Compassion…… Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/05/08/how-to-maintain-discipline/
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Selfishness to Selflessness

Selfishness To Selflessness…. We all have moments where we put ourselves first ….. But, that’s not always a bad thing…. How can I identify about being Selfish? 1. Asking the Right Questions like [Am I afraid of losing?] 2. Utilising the Power of Empathy 3. Detachment with Outcomes 4. Practice makes a Man Perfect…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/07/23/selfishness-to-selflessness/
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