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Showing posts from June, 2025

Hobbies to Relieve Anxiety

Hobbies to Relieve My Anxiety… Anxiety isn’t interesting phenomenon of life… But there are a few interesting Hobbies that really helps us to fight against such an Anxiety…. 1. Adding Life to My World 2. Me The Tailor 3. My Body in My Mind 4. My Brain Game….. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/04/29/hobbies-to-relieve-anxiety/

The poker face personality

The Poker-Face Personality…. Every personality has its unique way of handling itself; however few of them will always keep their emotions reserved…. How can I identify such a personality? 1. The Constant Neutrality 2. Minimal Emotional Support 3. Reserved Communication….. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/08/28/poker-face-personality/

The power behind manifestation

The Power Behind Manifestation Manifestation is not just about sitting and thinking for outcomes…. It was not about just getting the desired results, but finding the ways to achieve…. But what is the real science behind manifestation? 1. Reticular Activating System 2. Self-Fulfilling Prophecy… Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/06/25/power-behind-manifestation/

Needs vs Wants

Needs vs Wants……. The Psychological Confusion….. How to keep a Balance…… 1. Identify your Genuine Needs 2. Understand your Limitations 3. Check your Fullfillment Parameters Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/04/17/blog-needs-vs-wants/

Obsession versus Care

OBSESSION and CARE…. Obsession…..The Passion to Conquer Care……The Heart towards Attachment But, is Obsession really Bad??? If the things are in Moderation they Are GOOD However, drawing Fine Lines can help: 1. Emotional Boundaries 2. The Selfish Self-care 3. Respect for Freedom…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/02/13/obsession-and-care/

The Relationship Bond

The BOND with RELATIONSHIP…. Being Humans we all crave for Deep Connections…. But, how can one create a Strong Connection? 1. The Lifeblood of a Strong Bond 2. Shared Experiences and Memories 3. The Impact of Time and Patience 4. Nurturing the Bond…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/01/21/the-relationship-bond/

Happy Father’s Day

Happy Father’s Day The First Heroes Of Our Lives… Know more about Mentoring Minds Counsellors on: https://www.mentoringmindscounsellors.com

The Childhood Trauma

The Childhood Trauma and It’s Impact…. Childhood is one of the most important stage towards developing the characteristics of our life, which are responsible for our personality traits…. How can such a trauma impact us? 1. Trust Issues 2. Emotional Dysregulation 3. Academic Issues 4. Chronic Illness… Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2024/09/26/the-childhood-trauma/

Ego vs Attitude

EGO versus ATTITUDE…. If we are more dominated by the letter ‘I’ in spite of the word ‘us’ it is more about the individuality… But, is EGO really Bad???? Under some circumstances, it has helped individuals to boost: 1. Self-confidence 2. Self Preservation But if you are the ONE looking for growth, then that ATTITUDE matters….. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/02/13/ego-versus-attitude/

The Invincible

The INVINCIBLE… We can think of a Leader as a Natural Speaker but….. A true Leader Personality is someone who is…. Completely Self-Aware… What Persobalities can truly Lead?? 1. The Strategist 2. The Visionary 3. The Executor 4. The Empethatic…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/06/07/the-invincible/

Growth Mindset vs Fixed Mindset

Fix Mindset vs Growth Mindset…. What would you choose?? Does Positive Attitude at Work matters?? Every individual has its own uniqueness to their personality traits…. However, it deals with the area of: 1. Risk Averseness 2. Anticipatory Behaviour 3. Long Term vs Short Term Fixation…. Know more about us on: https://www.mentoringmindscounsellors.com

How do I reduce Anger?

My Anger is it Genetic or Environmental…. Anger is a natural emotion which can does impact individual wellbeing and relationships…. How does it depend on Gentics or Enviormental? 1. The Upbringing 2. The Family Patterns 3. The Triggers 4. The Emotional Regulation Read the complete blog with Psychllogist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/03/23/is-my-anger-genetic-or-environment/

Cognitive Influence

Cognitive Influence…. It goes around with the word ‘TRUST’ It further focuses on Thoughts, Processes and Biases…. It remains an Invisible Hand to Brain for: 1. Confirmation Bias 2. Anchoring Bias 3. Framing Effect But, how does it go beyond ‘Trust’? 1. Impressions 2. Familiarity 3. Cloud Judgements 4. Past Experiences…. Read the complete blog with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com/2025/06/01/cognitive-influence/