How to overcome Self-Criticism

​What is Self-Criticism?


It is all about feeling and expressing much negative emotions about oneself…..


How do I overcome it?


1. Recognise your Inner Critic

2. Challenge your Negative Thoughts

3. Focus on Progress & Not Perfection


Read the complete blog with Psychologist Harsh Pandya on:


https://mentoringminds4.wordpress.com/2024/03/20/blog-how-to-overcome-self-criticism/

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