Steps to Form Habits

​How to form a Habit and remain the Consistent…..


Whenever, our body goes through learning, unlearning or forming a new habit it goes through:


1. Psychological Resistance

2. Mental Discomfort

3. Fear of Wasting Time, Resouce or Unfavourable Outcome


Read the complete blog from creating the habit to lifestyle on:


https://lnkd.in/dGPV8PGV

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