The 8 + 8 + 8 Rule

​The 8 + 8 + 8 Rule…..


Our life is stuck within 24 hours clock everyday; but, how shall I bifurcate for ‘Me’ time:


1. 8 hours of Work

2. 8 hours of Rest

3. 8 hours of Development….


Hey where is my ‘Me’ time ????


Read the complete blog with Psychologist Harsh Pandya on:


https://mentoringminds4.wordpress.com/2024/05/25/the-8-8-8-rule/

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