What happens during Anxiety

What happens during the Anxiety…..


Is it sometimes considered as ‘Rude’……..


There can be Physical & Psychological effects of:


1. Increased Heartbeat

2. Shortness of Breath

3. Muscle Tension & Numbness

4. Continuous Sweating……


Read the complete blog with Psychologist Harsh Pandya on:


https://mentoringminds4.wordpress.com/2024/05/20/what-happens-during-anxiety/

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