The Sleep Anxiety

The Sleep Anxiety….

The overcoming thoughts during Sleep; but what can be some of the symptoms towards it?

1. Racing Thoughts and Palpitations

2. Physical Restlessness

3. Stressed Muscles

4. Sleep Disruption & Awakeness…..

Read the complete blog with Psychologist Harsh Pandya on:

https://mentoringminds4.wordpress.com/2025/02/06/the-sleep-anxiety/

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