Why we Worry before We Sleep?

Why we WORRY before we SLEEP?

As soon as we put our head on pillow; our brain gets Activated for its Action towards Pending Emotions….

But, what are these emotions about?

1. The Day’s Unwinding

2. The Fear of New

3. The Perfectionist Trap

4. The Moments of Expecting Closure….

Read the complete blog with Psychologist Harsh Pandya on:

https://mentoringminds4.wordpress.com/2025/02/02/why-we-worry-before-sleep/

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